let's breathe.

I am so excited that you chose me to guide you on this breathwork journey. You already have everything that you need inside of you in order to heal yourself and create a life where you can thrive. Your breath can help you release the layers of stress, struggle, anxiety and fear so that you can connect with your inner wisdom and form a safe and trusting relationship with your body and emotions. It is my intention that you won’t just be breathing during our session, but releasing. Please take a few moments to answer the following questions so that I can serve you best.

Name

First Name

Last Name

Email Address

Phone

(###)

###

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Take a deep breath and let it out slowly... What 3 words describe how you feel physically and emotionally right now?

What genres of music do you feel most drawn to?

Are you sensitive or intolerant to any scents?

If yes, which ones?

Have you ever tried any type of breathwork before? If yes, what was your experience?

What are 1 or 2 areas of your life where you are hoping that this breathwork session may be helpful? (For example: getting clarity on a decision, forgiving yourself or someone else, releasing anger, inviting in more love, process grief, etc.)

Are you currently undergoing any type of therapy or coaching?

Would you be willing to do a video testimonial or social media post about your experience?