The Breath + Sound Journey is a 90-minute online breathwork and sound bath experience designed to help you connect with your inner wisdom, magic, and medicine, and create individual and community release and healing.
This event is a fundraiser, and 100% of the proceeds will go to the organization Color Compton.
The Color Compton mission: "We aim to empower all students in the Compton community by sharing the histories of people of color and introducing art as a form of communication." To learn more about the work of Color Compton in the Compton, California community, visit their website at: https://www.colorcompton.org
Breath and Sound healing goes hand-in-hand with antiracism and social justice work, as the breath and sound work to bring unconscious beliefs and emotions to the surface and clear them. It also helps process emotions like grief or allows the participant to connect with spiritual and ancestral healing. Your participation in this circle is an act of both inner healing and external activism.
**If you would like to make a donation without purchasing a ticket, or donate extra on top of the cost of the ticket, you can email Mandy at mandy@mandysciacchitano.com to receive donation information.
What to Expect:
We will get started by connecting with the rest of the group, introducing ourselves, and setting intentions.
Then we will enter into a brief meditation before the breath and sound journey begins.
The sound bath will be based on watery, cleansing frequencies, and as you absorb them you will be guided through a 3-part, circular breathwork practice designed to release any trapped energy or emotion inside of you and bring greater clarity and connection to your intuition and spiritual guidance. Visit this site for more information about this style of breathwork.
Afterward you will be given a journal prompt and then offered the opportunity to share about your experience through a conversation circle.
More About Brittany:
Brittany Pollard is a program consultant for online coaches, sound healer, meditation facilitator, and 2x podcast host of The Everyday Intentions Podcast and Dreamscapes Meditations. Her passion is creating wellness spaces and offerings for BlPOC. The more access we have to educational and empowering environments, the more we can pour into the next generation and heal those who came before us. The process comes full circle. Learn more at: www.brittanypollard.com
Experiences from Past Participants:
“It was a new experience for me and I really enjoyed it! It was so relaxing, and both Mandy and Brittany have such soothing voices. I instantly felt at ease.” - Zenobia G.
“I felt completely electrified after the breath + sound journey hosted by Mandy and Brittany. Mandy's breathwork cues hit at exactly the right time and Brittany's sound bath held me the whole way through. It's awesome to let go of so much in such a short time and feel rejuvenated at the end.” - Mimi M.
"I had the pleasure of experiencing the sound + breathwork journey hosted by Mandy and Brittany for my community and I am so happy I did! I walked away feeling so much lighter, more relaxed, and with newly gained clarity. Mandy guiding us was so powerful and intentional. I felt as though she knew exactly what everyone in our community was feeling and needing while leading us through the experience. Brittany and Mandy offered powerful techniques that I've never used that really resonated with us. Together, these two really created a magical experience for us. Your voices were both so soothing and relaxing. It was such an incredible experience. Looking forward to next time! " - Cat P.