progress + celebration

It's almost time for our next session! Please complete this form at least 24 hours before our next call. Be completely honest; there is no "bad" or "good," "right" or "wrong."

I am looking forward to our session!

Name

First Name

Last Name

Top goal(s) that we are working together on is (are)?

Which are the action items from our last call that you did or did not follow through on?

What emotions/thoughts/feelings came up for you? What did you learn?

Which are the things that you have made progress on since our last call?

Were your actions in alignment with who you aspire to be? If not, what can you do differently this week?

What would you like to walk away with from our next session?

Using a scale of 1-10, rate how you are showing up, doing your action items and using the tools Mandy has shared. What specifically would have to happen to make you rate yourself a 10, if not a 10 already? What stories are you hanging onto that aren't serving you?