resilience is not a muscle we build or a skill we acquire. It is a returning and a remembering of (our) nature.
Reclaim. Empower. Rise.
can you relate to feeling:
Discombobulated with how quickly the world (and your life) are changing
Ungrounded and disconnected from your body, your creativity, or your purpose
Like you cannot stop getting in your own way
Overwhelmed by the unknowns and feeling out of control
Too busy to be truly present
Anxious. For no reason. For every reason. Just anxious.
Unclear or confused about your next steps in life
Like your emotions are a total roller coaster
Struggling to make decisions or navigate change with the excitement and ease that you’d like.
Hi, me too.
I’m Mandy, and I created Rising in Resilience in the summer of 2020 because I was going through a really hard time and I needed to remember my own resilience. I knew that I had the knowledge and the tools to turn the hardship into an uplevel into my highest alignment, but I needed to get grounded, come back home to myself, and build a community to provide accountability and encouragement when life brought me to my knees.
I created Rising in Resilience for myself.
It’s my greatest joy to share it with you.
What past rising in resilience souls are saying:
What is Rising in Resilience?
Rising in Resilience is an 8-week community mentorship program that will invite you to deeply root into connection as a means to alchemize the hardship, challenges, and questions of your life into greater alignment, confidence, and personal power.
We will dive deeply into both exploring the 5 elements of mental and emotional resilience conceptually, and use tools to embody them in our lives on a personal level. We will also hold space for one another’s growth as an intimate group.
You will emerge with new beliefs about yourself and your power, new tools for processing your emotions, new habits and rituals to promote your vision, and a new community that holds you in unconditional positive regard, while calling you into your highest self without shame.
What We’ll Cover:
Photo by Jacky Andrews of Howl and Rose Photography
Week 1: Opening Ceremony and Introductions
Week 2: Self Connection
Week 3: Emotional Connection
Week 4: Laser Coaching and Deep Discussion
Week 5: Community Connection
Week 6: Spiritual/Earth Connection
Week 7: Horizon Connection
Week 8: Closing Ceremony and Intention-Setting
What You Receive:
1x per week 90-minute recorded zoom call where a coaching “lesson” is presented, followed by facilitated conversation & laser coaching
1x per week 30-minute "office hours" call where I will answer questions, provide laser coaching, and practice the embodiment exercises
Weekly journal prompts & action-based practices related to the topic
Support, cheerleading, accountability, and additional content in the online group sanctuary
Discounts on optional 1-on-1 coaching sessions for reinforcement
*During the 8 weeks you will be paired with another member (or multiple members) of the group as “soul sisters.” You will connect with one another weekly (in whatever way works best for you) to reinforce the learning with discussion prompts, sharing, and celebrating
Are You Ready?
Dates: October-November 23
(calls will be held on Monday evenings at 6 p.m. PST and office hours on a day/time voted on by the group )
Investment: $249
(payment plans available)
Questions? You can email them to mandy@mandysciacchitano.com