SUMMER is here!
Which also means barbecue and bikini season is upon us.
One of my close friends is celebrating her birthday this weekend, and from rooftop barbecues to brewery cake sessions, the agenda is packed with food, friends, alcohol, and more food.
In the past, this sort of itinerary would have given me extreme anxiety.
Read MoreI love walking around the neighborhood and smelling the honeysuckle, seeing the array of blooming flowers and all of the colors at the farmer’s market and in the produce section of the store.
The newness and freshness of spring makes me feel lighter… and crave lighter foods and exercise as well.